Suggested Uses: Free thoughts: 10 drops patchouli, 1/4 c. water in a candle lamp diffuser. Moisturize skin: 1 drop each patchouli, carrot seed and rose per tsp unscented lotion. Safety Notes: CAUTION: IF PREGNANT, SUFFERING FROM ANY MEDICAL CONDITION, OR TAKING MEDICATION, CONSULT A HEALTH CARE PRACTITIONER BEFORE USE. DILUTE PROPERLY ┬╖ MAY IRRITATE SKIN NOT FOR INTERNAL USE KEEP OUT OF REACH OF CHILDREN Keep out of reach of children. For external use only. Dilute properly.