Suggested Uses: Atmosphere purifier: Use red thyme in an electric diffuser. Pep up: Waft open bottle under nose. Safety Notes: CAUTION: IF PREGNANT, SUFFERING FROM ANY MEDICAL CONDITION, OR TAKING MEDICATION, CONSULT A HEALTH CARE PRACTITIONER BEFORE USE. DILUTE PROPERLY â”¬â•– MAY IRRITATE SKIN NOT FOR INTERNAL USE NOT FOR TOPICAL USE KEEP OUT OF REACH OF CHILDREN Keep out of reach of children. For external use only. Dilute properly; skin irritant. Avoid if pregnant. People with high blood pressure should avoid. Warning: Thyme oil is irritating to the skin and should be used cautiously.