Directions: Use as desired for massage or skin care. Combine 1 to 2 drops of Aura Cacia essential oils per teaspoon of skin care oil for added benefits. Store tightly closed in a cool, dry place. Safety Notes: CAUTION: FOR EXTERNAL USE ONLY. Product Notes: Sweet almond oil has a rich, skin-nurturing consistency that provides a nice glide during massage. It is excellent for bath and after-shower applications, and general skin care. The oil is expressed from almonds.