Natrol Omega 3-6-9 Complex provides a potent blend of Omega 3, Omega 6 and Omega 9 complex fatty acids needed for metabolic regulation and structural support. Omega-3 Fish Oil – Fish oil contains both DHA (Docosahexaenoic Acid) and EPA (Eicosapentaenoic Acid). These Omega-3 fatty acids are key for normal development and growth. Omega-3 fatty acids are very important in preventing and managing cardiovascular and heart health. Omega-6 Borage Oil – Borage Oil contains essential GLA (Gamma Linolenic Acid). Omega-6 fatty acids play a crucial role in brain functions and muscle development. Omega-6 acts like messengers to trigger immune responses. When used along with other Omega-3 and Omega-9, they help regulate metabolism, maintain bone health, support joint health, and aide in the recovery of the immune system. Omega-9 Flax Oil – Flax Oil contains a concentrated source of OA Oleic Acid or Omega-9. Omega-9 has been known to help lower LDL (“bad”) cholesterol and raise HDL (“good”) cholesterol. Omega-9 also play a role in controlling blood sugar. Discover the benefits of Natrol® Omega 3-6-9 Complex – a blend of complex fatty acids that are important for promoting heart health and overall health and well-being.